Physical Health

You are here: Home >

Physical Health

There are a number of ways that you can take good care of your physical health at university. Eating a balanced diet, making time for regular exercise and taking time to relax are all ways to keep yourself healthy. Looking after our bodies can also help maintian a healthy mind which is important for learning and general wellbeing.

If you would like more information please see the pages below for more information. 

 

couple
Question mark

Alcohol

Find out more
support
Guide

Drugs

Find out more
people
Testimonial

Exercise

Find out more
support
Guide

Healthy Eating

Find out more
people
Testimonial

Sleep

Find out more